Designed to last, these spikes simply screw on to your athletics shoes according to your discipline and surface (track or cross-country).
Number and size of spikes
Set of 12 hex spikesOutdoors,Cross-country: from 9 mm (dry ground) to 15 mm (soft ground)Running on tracks: 6 mm or 9 mmHigh jump and javelin throw: 12 mm tolerated on certain tracksOutdoors,All disciplines: 6 mmHigh jump: 9 mm
Have good grip on the track with this set of spikes suited to your discipline and surface whether it be the track or cross-country.
Traction
Their shape and material give them excellent grip on track & cross-country
Designed to last these spikes simply screw on to your athletics shoes according to your discipline and surface (track or cross-country).
